Some more info about K Vitamins


A very important property of vitamin K is that it enables the human body to repair wounds etc.

Vitamin K Benefits, Sources And Its Side Effects | Lybrate
Health benefits of vitamin K

For example, if you bump your knee or get an abrasion, the vitamin K in the body stops bleeding and itself as quickly as possible. Especially with vitamin K, small cuts or wounds will also heal quickly. There are 3 types of vitamin K, the first of this list is

Vitamin k1 (phylloquinone) This form is widely used in plant nutrition, for example

Vitamin k2 (menaquinone) This form is made in your stomach

Vitamin K3 (menadione) This is actually an artificial form of vitamin K.

All 3 of these types end up in the liver where these vitamins in particular ensure that your blood remains thin and clots


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